7 Mill Rd Durham, NH
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7 Mill Rd Durham, NH
603.397.3200 info@durhamsmoothies.com

Superfood: Blueberries

WHAT WE’RE READING… July 2013 |    thegreatist.com |   Nutrition NOTE: Some sentiments contained within “What We’re Reading” articles may not strictly conform with Simple Again’s nutritional outlook. We read articles...

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Issue 40: Win Your 5K

Thinking about lacing up those Nikes and doing a 5K? If so, congratulations! Way to NOT be a couch potato. This is a great activity and will yield many positive health benefits. Most folks begin running to lose that spare tire. Statistics prove...

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Issue 26: Sports Nutrition

Does nutrition play a role in sports performance? You betcha! Nutrition is an important part of the equation; if you make mistakes with your diet, you watch your performance tank, not to mention you’ll never lose those stubborn 8 pounds...

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Issue 8: High Impact Aerobics

When taking a high energy, seemingly non-stop aerobics class, your muscles rely on all three energy systems – the Immediate, Glycolytic and Oxidative energy systems – to supply the necessary energy needed to perform at peak efficiency. The...

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I have been a fan of the Durham NH Smoothie bar for years! they taste good because of the natural, whole-food ingredients

Kim